特色服务
评估分析
结合当代研究模型，和我们独有的生物心理学方法，为您的公司进行整体的幸福水平评估。
我们采用世界级的专业测量量表、便捷的测量工具来收集数据以及展开研究分析，并创建一份完整的幸福水平调查评估报告。通过此报告，我们将为您提供具有针对性的解决方案，可操作的培训指导和后续反馈。
评估分析
结合当代研究模型，和我们独有的生物心理学方法，为您的公司进行整体的幸福水平评估。
我们采用世界级的专业测量量表、便捷的测量工具来收集数据以及展开研究分析，并创建一份完整的幸福水平调查评估报告。通过此报告，我们将为您提供具有针对性的解决方案，可操作的培训指导和后续反馈。
团体咨询
针对您的健康状况进行科学量化的评估和客观的分析.
我们帮助企业通过发展其员工的心理、身体和社会健康，从而将绩效和幸福水平联系起来。
针对不同企业的特定需求设计和分享实用的知识，围绕幸福和健康的主题包括：时间管理，工作效率，修复机制，工程式睡眠，个人成长，时差管理和压力管理等。
我们的讲座形式有：线上、线下、混合模式
我们还会组织小型的研讨会，分享关于放松身心、时间管理、睡眠卫生和睡眠习惯的知识和实践经验；同时，我们也开展针对一对一的深度交流咨询，关怀每一位老板和员工的需求。
研讨会是一系列致力于解决事件行为目的的活动，通过将简单的科学知识应用到日常生活实践中。
- 涵盖一切健康相关话题
- 融合多元文化，因地制宜
- 支持中英双语交流
- 重视互动，鼓励实践
- 内容设计均使用世界级的专业素材，科学性强
个人咨询
我们将针对您的需求调整您的生活节奏，缓解您的睡眠问题和心理状态。让我们知道您的需求，然后我们便会竭尽所能地帮助您。
我们与您携手，一起创造积极的改变，体验更高质量的生活，了解您真正的问题，找到您的全部潜力！
心理咨询会带来许多成效，比如恢复睡眠模式，提高注意力，克服压力和焦虑，减少消极思想和自我伤害行为，改善人际关系，增加在社交、工作和家庭环境中的舒适度，增强亲密关系的能力，增加自信。
睡眠，是症状，是困扰，也是治疗很多问题的良药。很多人都被这样或那样的睡眠问题所困扰，却不知如何解决。
我们将采用认知行为疗法、光疗法、催眠疗法以及定制方案，帮助您:
– 拥有更深入的睡眠
– 提高您的能量
– 预防疲劳感
我们擅长治疗的睡眠问题包括失眠、睡眠异常、睡眠呼吸暂停和打鼾、嗜睡症，以及其他睡眠相关问题
- 注意力高度集中
- 增加你对情绪和感觉的控制
- 降低自我意识状态
- 调动内在资源解决问题
团体咨询
针对您的健康状况进行科学量化的评估和客观的分析.
我们帮助企业通过发展其员工的心理、身体和社会健康，从而将绩效和幸福水平联系起来。
针对不同企业的特定需求设计和分享实用的知识，围绕幸福和健康的主题包括：时间管理，工作效率，修复机制，工程式睡眠，个人成长，时差管理和压力管理等。
我们的讲座形式有：线上、线下、混合模式
我们还会组织小型的研讨会，分享关于放松身心、时间管理、睡眠卫生和睡眠习惯的知识和实践经验；同时，我们也开展针对一对一的深度交流咨询，关怀每一位老板和员工的需求。
研讨会是一系列致力于解决事件行为目的的活动，通过将简单的科学知识应用到日常生活实践中。
- 涵盖一切健康相关话题
- 融合多元文化，因地制宜
- 支持中英双语交流
- 重视互动，鼓励实践
- 内容设计均使用世界级的专业素材，科学性强
个人客户
改善睡眠
企业客户
提升业务效率
学校
促进员工幸福感
运动员
提高竞技表现
专业团队
- 认知科学博士（睡眠和昼夜节律）（法国波尔多第二大学）
- 认知科学硕士（神经科学、心理学、工效学、认识论）（法国波尔多第二大学）
- 细胞生物学和生理学硕士（神经科学和医学图像）（法国波尔多1大学）
- 认知语言学证书（比利时蒙斯大学）
- 社会认知认证（葡萄牙里斯本军事学院）
- 管理认证（SKEMA商学院）
- 专业会员资格：
-SPNC（心理生理学和认知神经科学学会）成员
-法国睡眠研究与医学学会会员
-欧洲认知与情感神经科学学会成员
睡眠项目、催眠疗法、心理咨询
办公室/线上咨询服务
50 分钟
￥2200咨询套餐（5次）
￥9250 (原价 ￥11000）
高级咨询服务
1.5 小时
￥2950咨询套餐（5次）
￥12250（原价 ￥14750）
- 个案咨询：个体发展、亲密关系、催眠疗法等
- 团体咨询：讲座、研讨会、培训、特制化服务等
- 2015年 初级心理咨询师
- 2016年 北京电视台情感节目 情感顾问
- 2019年 催眠师
- 2020年 中级心理咨询师、婚姻家庭二级咨询师
Individual Development |
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Hypnotherapy |
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- 面向公司、组织、团体、机构，帮助它们平衡由‘人为因素’导致的效率衰竭
- 从管理学、时间学、沟通学、心理学、生物学等维度出发，调整员工的整体幸福水平
- 提高员工的心理健康、认知上的生理健康、社交健康
- 帮助团体减少内耗成本，让员工的天资得以实现
- 提升声誉，吸引更多顶尖人才
个人咨询
初次评估咨询（单人）
￥970/60 分钟随后心理辅导（单人）
￥870/60 分钟
伴侣咨询
初次评估（双方）
￥1670/90 分钟后续心理辅导和咨询
￥1370/90 分钟
讲座
讲座（10-50人）
￥5950+90 分钟研讨会（以团体为单位）
￥12000+3 小时全体培训（10-15人以内）
￥4950 每人8 小时年度服务（以团体为单位）
详情请联系我们
李林
职位：睡眠分析师
从事睡眠医学临床和科学研究工作以及呼吸机治疗
擅长领域：失眠、昼夜节律紊乱、睡眠相关呼吸障碍、嗜睡、异睡、睡眠与认知的关系以及认知障碍改善策略等
- 天津医科大学 医学硕士
- 美国多导睡眠注册技师
- 美国睡眠技术专家协会会员
- 飞利浦医疗大中华区睡眠呼吸事业部 高级临床培训经理
- 中国睡眠研究会睡眠与心理专业委员会会员
- 中国医师协会睡眠专业委员会会员
- 中国医疗保健国际交流协会 睡眠医学分会成员
- 参与翻译《ICSD-3》《睡眠医学基础》
Nathan Cornwell
职位：商业心理顾问
担任顾问、研究员和教练
通过心理学来优化领导者、团队和组织的表现
在性格评估、学习和发展、幸福和组织变革方面经验丰富
- 心理学硕士
- 高级教练认证
- 教育领域研究生认证
Vanessa Marescialli
职位：营养咨询师
她特别感兴趣的领域是心理健康，肠道健康，饮食失调和妇女健康。她使用功能实验室和营养基因组测试来识别健康问题的根本原因。
- Vanessa是一位在英国接受过培训的注册营养师
- 有着心理学的背景
- 研究领域包括自身免疫和消化系统疾病，代谢和认知疾病。
Maxime Rabine
职位：正骨专家
他通过丰富的经验、研究和能力，将最新的科学发现和方法与传统知识联系起来。通过不断将身体视为一个整体系统，并应用来自东方和西方世界的众多最佳技术，他建立了一种治疗体系，使他每周都被要求在中国，亚洲和欧洲治疗整个家庭，大亨，顶级职业运动员（赛车手，网球运动员，高尔夫，帆船，MMA，骑手…）
- COS，南特萨瑟兰骨科学院
- IdHEO，南特高级骨科研究所
- Baccalauréat option Sciences St Michel School， Château -Gontier， 法国
张青
职位：商业心理顾问
她在以下方面拥有专业知识：
家庭和夫妻咨询；
个人咨询：压力应对、职业、人际关系、自我探索等；
青少年咨询：情绪管理和学校斗争。
- 北京大学学士
- 宾夕法尼亚大学硕士，主修咨询心理学
- 校内志愿心理辅导咨询师
孙小妹
职位：营养咨询师
她潜心致力于对儿童/青少年（年龄范围为 3 至 19 岁）的情绪和神经发育障碍、心理创伤、依恋关系以及适应方面的议题展开深入研究。此外，她还为在个人成长、家庭关系养育方面存在困扰，以及受抑郁、焦虑和压力管理等问题困扰的成人提供专业咨询服务。
- M. A. 美国雪城大学婚姻与家庭心理治疗 硕士
- 国家二级心理咨询师
- 中国心理学会危机干预工作委员会副秘书长
- 联合国儿童基金会项目儿童青少年心理健康顾问
- 国家认证心理治疗师
张飞
职位：精神病学专家
他是治疗精神病性障碍方面的专家，如精神分裂症，心境障碍，双相情感障碍，抑郁症，躁狂发作和无抽搐、电休克治疗，早期识别精神病、心身疾病和睡眠障碍。
- 精神医学硕士
- 擅长中西医结合治疗焦虑症
- 擅长治疗躯体形式障碍、躯体疾病伴发的抑郁症、更年期综合征等疾病。
李姝璇
职位：儿童精神科医生
她擅长以下领域：
自闭症谱系障碍、
注意力缺陷多动障（ADHD）
抽动障碍
青少年的焦虑和抑郁
亲子关系
- 儿童精神病学硕士学位
- 曾参与儿童精神分裂症和儿童注意力缺陷多动障碍的研究项目。
研讨会
客户证言
工程幸福全身心致力于解决您和您公司的困扰。我们根据不同需求定制个性化方案，并重视您的反馈。
M.P
mp
On our first appointment he knew then exactly what was my problem and how to help me fix it. I listened carefully to his recommandations and decided to go 100% for it. At our second meeting, my sleep had improved about 70%, I felt way better despite my crazy schedule, and my insomnia was pretty much gone. By our third meeting I was «cured», I knew exactly how to fix my sleeping problems and even better than that, I knew how to control my sleep in order to do whatever I wanted in any way I wanted!
Huge
CEO
C.S
Venture Education
与工程睡眠一起合作让我和我的团队充分发挥了我们的潜力，工作成果远超设定的KPI。我们严格执行了为我们团队量身定制的方案，并且工程睡眠团队每周与我们跟进一次进度。合作的成果好得让人出乎意料。在此之前，我们从未发现原来良好的自我修复机制是创造更多收益的重要前提
Melissa Abrescht
C.E.O
Martin G.
根据工程睡眠专家的建议，我先生开始进行体育锻炼和提升心理健康的练习。当然，我也很乐意地参与到了其中。因此，我们改变了一些生活习惯，比如在睡前一小时内不使用电子设备。
在坚持一个月后，我们与工程睡眠团队会面，比较了锻炼前后的健康状况，发现我先生和我自己的健康状况都得到了质的提升。
Clara O.
ss
I went to Dr Rochon twice. One to explain what is and how work your sleep (very interesting and change your opinion when you think sleep is waste of time) And one for hypnotherapy. I follow a plan that Dr Rochon gave me (super easy no stress). It’s been now over a month I sleep much better. Never feel tired on the day, less dark eyes and more ready to fight the day! And after only one session of hypnotherapy I stop smoking !!!! I never thought I will be able to stop but I did it and I know it’s because of Dr Rochon. So if you still hesitate give it a try!
Anne
General Manager
Hypnotherapy, a real change in my life!
I finally found what it was like to be able to sleep!
I must say that since this second session, there has been a significant improvement, I sleep better, earlier, and more deeply. it changes your life! obviously I may have relapses of insomnia, but overall it’s much better. Thank you so much!
STEF
Head of Marketing Department
Overall I feel the first session is a good one, there was useful information on how to understand anxiety and what was the physical & psychological reason behind it, also there were practical tools introduced on how to overcome negative emotions, I loved the little breathing practice. I also loved the chat box exchange, it was very relaxing reading the chats 😃Look forward to the following sessions.
Online Workshop Participant
Learning:
– breathing activates both parasympathetic and sympathetic systems. I need to breathe harder by running harder
– It was quite theoretical but good to know the concepts so we have a basis to develop our own protocols
Improvement (self)：
– I caught myself thinking if I’m being hypnotise when he started clock counting and chanting. I snapped out of it cos I wasn’t quite prepared for it. I guess I need to let go and allow myself to immerse into it.
Stress Management Participant
I found the session yesterday very helpful; some of the tips provided are not only useful for quarantine, but also applicable to our situation in life as well. I could see myself benefiting from all the 9 tips for sane an safety in quarantine; I have been doing some of them subconsciously already prior to the session, and will practice more in the future. The two resonant with me mostly are keeping the routine and creating special spaces, and I will stop wearing pajama for my morning meetings from now on. I need to practice and learn to appreciate more is the breezing practice.
Safe and Sane Workshop Participant
I enjoyed the session very much! I thought I was pretty resilient, but underneath there are still vulnerabilities. The workshop provide a safe space to acknowledge that and most important the methods/tools to cope with that. I noticed that during the lockdown, meetings like this always felt short. I guess people just need a space to vent out and connect with others.
Resilient Workshop Participant
Paul, thank you so much for coming this morning and taking to our community. I have had soooo many expressions of gratitude for your presentation with many telling me it was the best mental health/well-being talk they have attended. Practical, science-based, entertaining. You smashed it out of the park .
Ben
HR Manager
I approached Dr. Rochon after enduring persistent insomnia for over three months. Despite extensive research and multiple attempts at using various supplements on my own, continued to struggle with my sleep. Dr. Rochon’s expertise was invaluable, as he skillfully distilled my complex concerns into a practical and efficient regimen that yielded remarkable results. Under his guidance, my sleep score – monitored by my watch – underwent a significant and positive transformation. This improvement not only profoundly impacted my sleep quality but also extended its benefits to enhance my overall mood and productivity. I wholeheartedly endorse Dr. Rochon’s services. His guidance has not only helped me overcome my current sleep issues but has also equipped me with enduring knowledge that I can apply for a lifetime.
Antoinne
General Manager
In my first interaction with Dr. Rochon, I was engulfed in a moment of uncertainty. I approached him for therapy, not fully knowing what I needed to work on, yet carrying a strong desire to become my best self. His response, “You already are, and I will be glad to help you accept it,” marked the beginning of a transformative journey. Now, 1 year and 8 months later, this journey of self-discovery and growth continues to evolve and shape me.
In Dr. Rochon, I found not just a therapist, but a coach and a mirror, reflecting back to me the depths of my potential and strength. His unique blend of therapy, enriched with the profound depth of hypnotherapy, has been a cornerstone in my personal, relational, and business growth. The self-awareness I’ve gained through our sessions has allowed me to become a stronger, person, and indeed the person I knew I had within me.
Dr. Rochon’s unwavering support and insightful perspectives have been critical in helping me navigate the complexities of personal and professional relationships. His approach has not only fostered my growth as an individual but has also played a significant role in my success and well-being in the business realm.
Dr. Rochon stands out as the most effective and insightful doctor I have ever met. His exceptional skill in facilitating personal and professional growth is unmatched. Dr. Rochon’s expertise in navigating the complexities of the human psyche makes him an invaluable asset to anyone seeking to enhance their life. I wholeheartedly endorse Dr. Rochon for anyone aiming to unlock their full potential. His professional approach, combined with a deep understanding of individual needs, ensures a rewarding andimpactful journey towards self-improvement.
Gabby Gabriel
CEO/ Founder, GAB China
Thank you, we had different tries with different people, but we feel you’re amazing. We really feel you’re so patient and curious and allowed our son to express himself in his way, even letting him see and touch your phone.
Kate
Salut Paul. Good morning 🌞juste pour te dire merci car l’hypnose ça marche super bien pour moi ! À chaque fois que je suis venu te voir pour un truc qui me préoccupais énormément tu as réussi à faire que ça ne me préoccupe plus autant et que j’arrive à vivre avec sans en faire trop. J’ai une magnifique petite fille et une vie bcp moins stressante. Donc en gros juste un grand merci à toi 😊 je te souhaite une magnifique journée
2 hours insightful sharing by Nutritional Therapist Vanessa Marescialli:
Our hormones are much like the strings of a violin, they can create a symphony of harmony or a dissonance of chaos. We need to understand the immense challenges hormones brings, take actions of changing lifestyle, paying more attention of nutrition plan to manage the hormonal rollercoaster and reclaim our well-being. We also received the guidance of Hormone balancing recipes, so my first action plan is: discover more on the nutrition innovations in the kitchen Grace.
Offline Workshop Participant
昨晚有幸参加英国营养学家vanessa”解锁女性荷尔蒙”的精彩讲座，尽管英语不好但vanessa亲和幽默的讲解还是让我受益良多。
女性健康与内分泌息息相关，在全生命周期中都有着举足轻重的作用，如何用非药类手段调节与中医的东方健康理念不谋而合，这也是花红所坚信的，2030年面对全球12亿更年期女性，或许我们可以些什么来服务好这些真实的需求。
Offline Workshop Participant
Marketing Director
I am so proud to be a woman! But I am even more proud to actually know how my body is working. Understanding what my body is going through with hormones and how to take care of it it is so important! I am so happy to have been able to attend this session with Vanessa and it gives me so much confidence how to deal with the future of my daughter! I realised and finally got an explanation on so many things that happened to me all my life in only 2 hours of session. I really wish all women in the world got access to this knowledge to get the better of us. I highly recommend to do it as it makes me understand myself better. More awareness and patience! Only me can take care of me! Thanks Vanessa and Paul.
Offline Workshop Participant
I really enjoyed Engineering wellbeing conference yesterday.
I really enjoyed Vanessa talk!
It was kiddy rush hour for me but I was able to listen in even though I wasn’t able to actively participate.
You are a wealth of information and I took away many snippets of knowledge. You opened up my eyes to certain things in my past that I felt were related to the pill and I got some insight as to how to avoid that for my daughter. Thank you!
Offline Workshop Participant
合作伙伴
