Cognitive Science Coaching

睡眠指南｜Sleep tips

Redefine the Wellbeing Lifestyle 重塑幸福生活之道

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Sleep Optimization Programs
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Reception & Events​

  • Email: contact@engineeringsleep.com
  • Wechat: ENG-WELLBEING

Contact Us

  • WhatsApp: +8613522377412
  • Zoom ID: 954299296
  • Email：contact@engineeringsleep.com
  • Adress: Beijing, Chaoyang Qu, XinYuanLi West No.20 JINSHANG YUAN, 320, China 100023
Cognitive Science Coaching

Dr.Rochon

Mental Health Counseling

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For Sports：

我们将根据团队的训练计划帮成员改善身体的修复机制。我们会针对生活的方方面面来设计最终方案，包括作息时间、体能训练、社交与家庭生活、饮食习惯、通勤和差旅、个人爱好和习惯等。通过这项计划，团队将能完全高效地利用修复休息的时间，以达到最佳表现，赢得最佳赛绩。

  • 时差管理
  • 科学调整运动员睡眠
  • 运动表现的催眠
  • 人体工程学

期待您的留言！

Counsellingg for Business:

Our deep expertise in Wellbeing, and executive business management gives us a unique vantage point from which to drive more performance-based results.
 
Attract and retain talents by enhancing reputation and creating a healthy culture Improve business and financial performances Make work more efficient, and improve safety, support and productivity across all areas of your business

Looking forward to your message!

Athlete counselling:

We will help you improve your body’s repair mechanisms according to your individual training plan. We design the final plan based on every aspect of your life, including schedule, physical training, social and family life, eating habits, commuting and travel, personal hobbies and habits, and more. With this program, you’ll be able to use your downtime to perform at your best and excel on the field.
  • Time difference management
  • Scientifically adjust athlete sleep
  • Hypnosis of athletic performance
  • Ergonomics

Looking forward to your message!

Personal counselling:

We excel at helping people improve and address:

  • Stress and anger management
  • anxiety
  • weight loss
  • guilt and shame
  • interpersonal relationships
  • self-confidence and self-esteem
  • hypnosis for childbirth
  • Insecurity
  • pain management
  • loneliness
  • fear
  • procrastination
  • self-criticism
  • public speaking
  • imposter syndrome
  • sadness
The consultant will use all the expertise, experience and skills to help you achieve your goals in as few consultation sessions as possible.

Personal counselling:

We excel at helping people improve and address:

  • Stress and anger management
  • anxiety
  • weight loss
  • guilt and shame
  • interpersonal relationships
  • self-confidence and self-esteem
  • hypnosis for childbirth
  • Insecurity
  • pain management
  • loneliness
  • fear
  • procrastination
  • self-criticism
  • public speaking
  • imposter syndrome
  • sadness
The consultant will use all the expertise, experience and skills to help you achieve your goals in as few consultation sessions as possible.

Counselling for Schools

Designed to be user friendly and simple to communicate, our innovative biopsychological approach represents global best practice. All the school community can benefit from it.
We focus on measurable improvements to the delivery of development and Well-being. We help to improve staff outcomes that lead to a better and more pleasurable workplace. We empower members of the school community towards greater independence.
We believe in sustainability and long-term growth within the Organisation. We emphasize all Wellbeing aspects of the school community, leading to a higher resilience and stronger engagement. We also provide solutions to global challenges (for example environmental, or pandemic-related).

Looking forward to your message!

运动咨询

我们将根据团队的训练计划帮成员改善身体的修复机制。我们会针对生活的方方面面来设计最终方案，包括作息时间、体能训练、社交与家庭生活、饮食习惯、通勤和差旅、个人爱好和习惯等。通过这项计划，团队将能完全高效地利用修复休息的时间，以达到最佳表现，赢得最佳赛绩。

  • 时差管理
  • 科学调整运动员睡眠
  • 运动表现的催眠
  • 人体工程学

期待您的留言！

企业咨询

通过企业计划，我们帮助提升员工的工作效率、最佳水平、身心精力，以及健康幸福程度。我们在幸福&健康领域的资深研究，以及高级商业管理的专业经验，让我们在为企业客户推动绩效成果方面具有独特优势！

通过提升企业声誉和营造健康的企业文化来吸引和留住人才 提高企业经营和财务业绩表现 帮助企业各领域提高效率、安全性、支持度和生产率

期待您的留言！

运动员咨询

我们将根据您个人的训练计划帮您改善身体的修复机制。我们会根据您生活的方方面面来设计最终方案，包括作息时间、体能训练、社交与家庭生活、饮食习惯、通勤和差旅、个人爱好和习惯等。通过这项计划，您将能完全高效地利用修复休息的时间，以达到您的最佳表现，在赛场上所向披靡。

  • 时差管理
  • 科学调整运动员睡眠
  • 运动表现的催眠
  • 人体工程学

期待您的留言！

个人咨询

我们擅长帮助人们改善和解决：

  • 压力和愤怒管理
  • 焦虑
  • 减肥
  • 内疚和惭愧
  • 人际关系
  • 自信和自尊
  • 分娩催眠
  • 不安全感
  • 疼痛管理
  • 孤独
  • 恐惧
  • 拖延症
  • 自我批评
  • 公众演讲
  • 冒名顶替综合症
  • 悲伤

咨询师将使用所有专业知识、经验和技能，帮助您在尽可能少的咨询时段内实现其目标。

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